Salmon Loaf

Posted in Recipe Collections / Mom’s Recipes: From the Kitchen of Linda Travers
Salmon Loaf
Discover the delights of a Simple and Savory Salmon Loaf, a recipe that transforms canned salmon into a delicious and nutritious main dish. With its blend of fine breadcrumbs, delicate herbs, and a hint of lemon, this salmon loaf is an easy-to-make option for a wholesome family dinner or a special weekend lunch. Perfectly seasoned and baked to a golden brown, it's a testament to the versatility of salmon, offering a lighter alternative to traditional meatloaves.

Ingredients

  • 16 ounces of canned salmon, drained
  • 1 cup seasoned fine breadcrumbs
  • ½ cup onion, finely chopped
  • 1 tsp dill weed
  • ½ cup milk
  • 2 large eggs, beaten
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • Fresh parsley and lemon wedges for garnish

Instructions

  1. Preheat: Set your oven to 375°F and grease a baking sheet.

  2. Prepare the Salmon: Drain it well and remove any skin and bones, if desired. Flake the salmon with a fork.

  3. Mix It Up: Combine the flaked salmon with breadcrumbs, onion, dill, milk, eggs, lemon juice, salt, and pepper in a mixing bowl.

  4. Form the Loaf: Shape the mixture into a loaf on the greased baking sheet.

  5. Cook: Bake for 40-50 minutes, or until the loaf is nicely browned and reaches an internal temperature of 165°F.

  6. Serve: Let it cool for 5 minutes, and garnish with fresh parsley and lemon wedges.

Elevating Canned Salmon: The Art of the Salmon Loaf

In the realm of comfort food, the salmon loaf stands out as a testament to the versatility of canned salmon, transforming it into a gourmet delight that’s both nutritious and satisfying. This Simple and Savory Salmon Loaf recipe reimagines the humble canned fish into a dish that’s perfect for any occasion, from a casual family dinner to a more formal gathering. With its rich omega-3 fatty acids content and high-quality protein, salmon loaf not only pleases the palate but also offers a bounty of health benefits.

A Modern Twist on Classic Comfort

While salmon loaf may evoke memories of traditional home cooking, this recipe introduces a modern twist with the addition of dill and lemon juice, infusing the loaf with a fresh, zesty flavor that lightens the dish’s overall richness. The seasoned breadcrumbs and finely chopped onion add texture and depth, ensuring that each bite is a harmonious blend of flavors. This dish is a celebration of simplicity and sophistication, proving that comfort food can be both easy to prepare and elegant.

Serving Suggestions to Complement Your Salmon Loaf

To complement the flavors of the salmon loaf, consider pairing it with a side of creamy mashed potatoes and steamed asparagus or green beans. For a lighter option, a crisp salad dressed in a vinaigrette made with lemon juice and olive oil would offer a refreshing contrast to the loaf’s savory warmth. Don’t forget to garnish the salmon loaf with fresh parsley and lemon wedges, enhancing its visual appeal and adding a burst of citrus that ties the whole meal together.

Rediscovering the Joy of Canned Salmon

The Simple and Savory Salmon Loaf invites us to rediscover the potential of canned salmon, elevating it into a dish that’s both heartwarming and healthful. It’s a reminder that great cooking doesn’t have to be complicated or time-consuming but can be a joyful exploration of flavors and ingredients that nourish both the body and soul. Whether you’re a seasoned chef or a novice in the kitchen, this salmon loaf is sure to become a cherished addition to your culinary repertoire, offering a comforting and delicious solution to the eternal question of what to make for dinner.

Nutrition Facts

  • Servings Per Recipe: 4
  • Calories: 547

% Daily Value

  • Total Fat: 23.8g (31% DV)
  • Saturated Fat: 5.9g (30% DV)
  • Cholesterol: 276mg (92% DV)
  • Sodium: 6855mg (298% DV)
  • Total Carbohydrates: 7.2g (3% DV)
  • Dietary Fiber: 0.8g (3% DV)
  • Protein: 71.8g
  • Vitamin D: 2182mcg (10910% DV)
  • Calcium: 753mg (58% DV)
  • iron: 5mg (28% DV)
  • Potassium: 1200mg (26% DV)

Note: The “% Daily Value” (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recipe analyzed by verywell.